Generated by All in One SEO v5.0.0.1, this is an llms.txt file, used by LLMs to index the site.The Official Publication of LearningRx
## Sitemaps
- [XML Sitemap](https://www.modernbrainjournal.org/sitemap.xml): Contains all public & indexable URLs for this website.
## Posts
- [Social Media “Likes” Directly Affect Young People’s Moods](https://www.modernbrainjournal.org/social-media-likes-directly-affect-young-peoples-moods/) - If you’re the parent of an adolescent, you’ve probably worried about the role of social media on their mood and mental health. The first thing you need to know is that you’re not alone. The second thing is that you may be right to be concerned. The Research A team of University of Amsterdam researchers Social Media “Likes” Directly Affect Young People’s Moods
- [Removing Screen Time An Hour Before Bed Improves Toddler Sleep](https://www.modernbrainjournal.org/removing-screen-time-an-hour-before-bed-improves-toddler-sleep/) - Most parents worry about the harmful effects of too much screen time on sleep, attention, and processing speed. But a new study has specifically pinpointed the value of removing screen time in the hour before bed to help toddlers improve the quality of their sleep. The Research Research teams from several UK-based colleges and universities Removing Screen Time An Hour Before Bed Improves Toddler Sleep
- [Reminders can eliminate some age-related cognitive declines in prospective memory](https://www.modernbrainjournal.org/reminders-can-eliminate-some-age-related-cognitive-declines-in-prospective-memory/) - If you or someone you love is experiencing age-related cognitive declines, you may be looking for ways to reduce prospective memory (PM) failures to maintain functional independence. Unlike restrospective memory, which involves recalling previously learned information, prospective memory is our ability to remember to perform an action in the future. For seniors dealing with age-related Reminders can eliminate some age-related cognitive declines in prospective memory
- [In Older Couples, Partner’s Happiness Linked to Lower Stress Hormone Levels](https://www.modernbrainjournal.org/in-older-couples-partners-happiness-linked-to-lower-stress-hormone-levels/) - If you’ve ever wondered how having a spouse or life partner affects your stress, a new study may have some answers. Knowing that older adults tend to have a stronger physiological response to stress but a decreased ability to slow down the body’s response of cortisol production, the researchers wanted to determine if intimate relationships In Older Couples, Partner’s Happiness Linked to Lower Stress Hormone Levels
- [Brainstem Damage May Explain Long Covid Symptoms](https://www.modernbrainjournal.org/brainstem-damage-may-explain-long-covid-symptoms/) - Long Covid symptoms have been a concern in the years following the original pandemic outbreak but scientific and medical researchers are still scrambling to understand their cause and impact. Now, a new study set out to learn more about the effects of long Covid on the brainstem, thanks to improved scanning technology. Previous Limitations on A new study set out to learn more about the effects of long Covid on the brainstem.
- [New findings link certain beverages to higher stroke risk](https://www.modernbrainjournal.org/new-findings-link-certain-beverages-to-higher-stroke-risk/) - If you drink coffee, fruit juice, or fizzy drinks, you’ll probably want to read what a new study has found regarding certain beverages being associated with an increased risk of stroke. Some of the drinks increased stroke risk on their own, while others depended on how much was consumed. The Research The research was co-led A new study has found that certain beverages are associated with an increased risk of stroke.
- [Veterans with amygdala damage have lower risk of developing PTSD](https://www.modernbrainjournal.org/veterans-with-amygdala-damage-have-lower-risk-of-developing-ptsd/) - If you or someone you love has PTSD, a new study may provide some hope for future treatments. In a study of veterans with penetrating traumatic brain injury (TBI), researchers found that those with damage to areas connected to the amygdala had decreased chances of developing post-traumatic stress disorder (PTSD). The Research A team of In a study of veterans with penetrating TBI, researchers found that those with damage to areas connected to the amygdala had decreased chances of developing PTSD.
- [Pregnancy changes the brain’s white and gray matter](https://www.modernbrainjournal.org/pregnancy-changes-the-brains-white-and-gray-matter/) - We all know that a woman’s body goes through countless physical changes during pregnancy, most of which are due to hormones. These range from increased heart rate and deeper breathing to an increased blood supply and changes to the digestive tract. (Remember heartburn, nausea, and vomiting, ladies?) But a new study out of the University A new study has shown how hormonal shifts during pregnancy also change the amount of gray and white matter in the mother’s brain.
- [New study finds lessening of amyloid-beta may be behind cognitive decline](https://www.modernbrainjournal.org/new-study-finds-lessening-of-amyloid-beta-may-be-behind-cognitive-decline/) - New evidence suggests that it’s actually the lessening of amyloid-beta in the brain that’s behind cognitive decline. Although more than 55 million people are living with dementia, scientists still don’t know what causes the most common form, Alzheimer’s. While most experts agree that Alzheimer’s is caused by a build-up of protein amyloid-beta in the brain, new evidence suggests that it’s actually the lessening of amyloid-beta in the brain that’s behind cognitive decline.
- [Non-cognitive Skills Significantly Shape Educational Outcomes](https://www.modernbrainjournal.org/non-cognitive-skills-significantly-shape-educational-outcomes/) - What are the biggest factors in determining your child’s academic success? A new study published in the August 26, 2024, edition of the journal Nature Human Behavior reveals that in addition to strong cognitive skills, non-cognitive skills are increasingly influential on educational success. The non-cognitive skills, which including motivation, self-regulation, grit, academic interest, and the A new study reveals that in addition to strong cognitive skills, non-cognitive skills are increasingly influential on educational success.
- [Kids' Attention Struggles May Be Due to Undeveloped Working Memory](https://www.modernbrainjournal.org/kids-attention-struggles-may-be-due-to-undeveloped-working-memory/) - As parents, we’ve probably all struggled with getting our kids to pay attention to the task at hand. But a new study indicates that this “distributed attention” may have nothing to do with an inability to understand the task or focus. Instead, the new research indicates that children may distribute their attention broadly out of Research indicates that children may distribute their attention broadly out of curiosity or because their working memory isn’t developed enough.
- [Alzheimer’s Med Slows Cognitive Decline in Lewy Body Dementia](https://www.modernbrainjournal.org/alzheimers-med-slows-cognitive-decline-in-lewy-body-dementia/) - Although Alzheimer’s is the most common type of dementia, dementia with Lewy bodies (DLB) ranks second—making up 15% to 20% of all dementia diagnoses. The latter takes its name from the clumps of protein in the brain (Lewy bodies) but it also shares many of the same symptoms as Alzheimer’s and Parkinson’s, including: • memory Researchers studied the effects of cholinesterase inhibitors—a type of Alzheimer’s medication—on people with Lewy body dementia.
- [Severe Menopause Symptoms Linked to Risk of Cognitive Impairment](https://www.modernbrainjournal.org/severe-menopause-symptoms-linked-to-risk-of-cognitive-impairment/) - If you or someone you love is going through menopause, take note: A new study has found that more severe menopausal symptoms are associated with an increased risk for mild cognitive impairment (MCI). However, the use of menopausal hormone therapy, as well as other factors, were associated with a decreased risk for mild cognitive impairment. A new study has found that more severe menopausal symptoms are associated with an increased risk for mild cognitive impairment.
- [Sleep “Resets” Neurons to Allow for New Memories](https://www.modernbrainjournal.org/sleep-resets-neurons-to-allow-for-new-memories/) - We all know what it feels like the day after not getting enough sleep. Maybe you’re irritable and slower to get things done, and it probably feels harder to stay focused and motivated. But lack of sleep affects more than our emotions and ability to perform well at school or work. A new study on A new study on mice also indicates that sleep might “reset” our neurons to help our brain take on new memories.
- [Celebrities Join Hilarity for Charity to Educate Youth on Brain Health](https://www.modernbrainjournal.org/celebrities-join-hilarity-for-charity-to-educate-youth-on-brain-health/) - Seth and Lauren Rogen’s national nonprofit Hilarity for Charity (HFC) recently launched HFCUniverse, a new program offering free brain health education for youth that focuses on preventing Alzheimer’s. To keep students engaged, the workshops are taught by celebrity “faculty” members, including actress Kristen Bell (“Veronica Mars”), actress and director Quinta Brunson (“Abbott Elementary”), two-time Olympic Celebrities Join Hilarity for Charity to Educate Youth on Brain Health
- [Nasal Spray Improves Cognitive Function in Mice With Dementia](https://www.modernbrainjournal.org/nasal-spray-improves-cognitive-function-in-mice-with-dementia/) - The results of anew study reveal that a pioneering nasal spray treatment has been effective in eliminating harmful tau protein accumulation in mice with dementia, boosting their cognitive abilities. It only took a single dose of the spray to significantly reduce the tau protein buildup—a key factor in neurodegenerative diseases like Alzheimer’s, providing hope for Nasal Spray Improves Cognitive Function in Mice With Dementia
- [“Night Owls” Appear to Have Better Brain Function](https://www.modernbrainjournal.org/night-owls-appear-to-have-better-brain-function/) - A new study out of Imperial College London found a surprising association: for older adults, being a “night owl” appears to be tied to better cognitive ability compared to being a “morning lark.” “Previous studies have shown that disruptions in circadian rhythms, like those caused by shift work or jet lag, can negatively impact cognitive “Night Owls” Appear to Have Better Brain Function
- [Ozempic and Wegovy Linked to Lower Cognitive Decline Risk](https://www.modernbrainjournal.org/ozempic-and-wegovy-linked-to-lower-cognitive-decline-risk/) - Semaglutide—an obesity and type 2 diabetes medication better known by its brand names Ozempic and Wegovy—has been linked to a lower cognitive decline risk and reduced nicotine cravings. The finding comes from a University of Oxford study that sought to determine if semaglutide causes neurological or psychological issues in people who were prescribed the medication Ozempic and Wegovy Linked to Lower Cognitive Decline Risk
- [Two NEW Modifiable Risk Factors for Dementia Identified](https://www.modernbrainjournal.org/two-new-modifiable-risk-factors-for-dementia-identified/) - The 2024 update of the Lancet Commission on dementia added two new risk favors to its list of 12 for prevention of the disease: untreated vision loss and high LDL cholesterol after the age of 40. The results were presented at the Alzheimer’s Association International Conference in Philadelphia. According to the report, reducing the risk Two new modifiable risk factors for dementia have been identified.
- [Viagra May Reduce Risk of Vascular Dementia](https://www.modernbrainjournal.org/viagra-may-reduce-risk-of-vascular-dementia/) - Viagra May Reduce Risk of Vascular Dementia Viagra May Reduce Risk of Vascular Dementia
- [Researchers Identify 6 Subtypes of Depression](https://www.modernbrainjournal.org/researchers-identify-6-subtypes-of-depression/) - Researchers Identify 6 Subtypes of Depression Researchers Identify 6 Subtypes of Depression
- [Stress Can Undermine Protections From Cognitive Reserve](https://www.modernbrainjournal.org/stress-can-undermine-protections-from-cognitive-reserve/) - Stress Can Undermine Protections From Cognitive Reserve Stress Can Undermine Protections From Cognitive Reserve
- [New Test May Predict Dementia 9 Years Before Diagnosis](https://www.modernbrainjournal.org/new-test-may-predict-dementia-9-years-before-diagnosis/) - New Test May Predict Dementia 9 Years Before Diagnosis New Test May Predict Dementia 9 Years Before Diagnosis
- [Light Therapy Boosts Connectivity for Those With Brain Injury](https://www.modernbrainjournal.org/light-therapy-increases-connectivity-after-brain-injury/) - After Brain Injury, Light Therapy Increases Brain Connectivity After Brain Injury, Light Therapy Increases Brain Connectivity
- [Psilocybin Amps Up Brain Connectivity](https://www.modernbrainjournal.org/psilocybins-brain-hyperconnectivity-explained/) - Psilocybin’s Brain Hyperconnectivity Explained Psilocybin’s Brain Hyperconnectivity Explained
- [New Drug Changes Brain Plasticity, Aids Weight Loss in Mice](https://www.modernbrainjournal.org/new-drug-changes-brain-plasticity-aids-weight-loss-in-mice/) - New Drug Changes Brain Plasticity, Aids Weight Loss in Mice New Drug Changes Brain Plasticity, Aids Weight Loss in Mice
- [Depression in Young Adults: More Than Social Media](https://www.modernbrainjournal.org/depression-in-young-adults-more-than-social-media/) - Depression in Young Adults: More Than Social Media Depression in Young Adults: More Than Social Media
- [New Deep Brain Stimulation Technique May Help Depression, Addiction, and OCD](https://www.modernbrainjournal.org/new-deep-brain-stimulation-technique-may-help-depression-addiction-and-ocd/) - New Deep Brain Stimulation Technique May Help Depression, Addiction, and OCD New Deep Brain Stimulation Technique May Help Depression, Addiction, and OCD
- [People With No Inner Voice Have Poorer Verbal Memory](https://www.modernbrainjournal.org/people-with-no-inner-voice-have-poorer-verbal-memory/)
- [Even the Placebo Effect of AI Helps Boost Performance](https://www.modernbrainjournal.org/even-the-placebo-effect-of-ai-helps-boost-performance/)
- [Genetic Variant Reduces Alzheimer’s Risk by up to 71%](https://www.modernbrainjournal.org/genetic-variant-reduces-alzheimers-risk-by-up-to-71/) - Genetic Variant Reduces Alzheimer’s Risk by up to 71% Genetic Variant Reduces Alzheimer’s Risk by up to 71%
- [Mentally Stimulating Jobs May Reduce Risk of Cognitive Decline](https://www.modernbrainjournal.org/mentally-stimulating-jobs-may-reduce-risk-of-cognitive-decline/) - Mentally Stimulating Jobs May Reduce Risk of Cognitive Decline Mentally Stimulating Jobs May Reduce Risk of Cognitive Decline
- [Roasted Green Tea May Boost Cognitive Performance](https://www.modernbrainjournal.org/roasted-green-tea-may-boost-cognitive-performance/) - Roasted Green Tea May Boost Cognitive Performance Roasted Green Tea May Boost Cognitive Performance
- [Western Diet May Cause Memory Damage to Developing Brains](https://www.modernbrainjournal.org/western-diet-may-cause-memory-damage-to-developing-brains/) - Western Diet May Cause Memory Damage to Developing Brains Western Diet May Cause Memory Damage to Developing Brains
- [Pressure to Be a “Perfect Parent” Harms Children](https://www.modernbrainjournal.org/pressure-to-be-a-perfect-parent-harms-children/)
- [Superagers’ White Matter Less Prone to Cognitive Decline](https://www.modernbrainjournal.org/superagers-white-matter-less-prone-to-cognitive-decline/) - Superagers’ White Matter Less Prone to Cognitive Decline Superagers’ White Matter Less Prone to Cognitive Decline
- [Difficulty Walking Curved Path May Indicate Cognitive Decline](https://www.modernbrainjournal.org/difficulty-walking-curved-path-may-indicate-cognitive-decline/) - Difficulty Walking Curved Path May Indicate Cognitive Decline Difficulty Walking Curved Path May Indicate Cognitive Decline
- [Parents May Help Prevent ADHD Symptoms From Developing](https://www.modernbrainjournal.org/study-finds-parents-can-sometimes-help-prevent-adhd-symptoms-from-developing/) - Study Finds Parents Can Sometimes Help Prevent ADHD Symptoms From Developing Study Finds Parents Can Sometimes Help Prevent ADHD Symptoms From Developing
- [How the Brain Chooses Which Memories to Save](https://www.modernbrainjournal.org/how-the-brain-chooses-which-memories-to-save/) - How the Brain Chooses Which Memories to Save How the Brain Chooses Which Memories to Save
- [Eczema Can Cause Learning and Memory Issues in Some Kids](https://www.modernbrainjournal.org/eczema-can-cause-learning-and-memory-issues-in-some-kids/) - Eczema Can Cause Learning and Memory Issues in Some Kids Eczema Can Cause Learning and Memory Issues in Some Kids
- [Risk Factors for Faster Aging in the Brain Identified](https://www.modernbrainjournal.org/risk-factors-for-faster-aging-in-the-brain-identified/) - Researchers have identified risk factors for faster aging in the brain. Risk Factors for Faster Aging in the Brain Identified
- [Kids and Concussions: Early Return to School May Boost Recovery](https://www.modernbrainjournal.org/kids-and-concussions-early-return-to-school-may-boost-recovery/) - For kids with a concussion, an early return to school may boost recovery For kids with a concussion, an early return to school may boost recovery
- [Smiling Makes Us See Happiness in Expressionless Faces](https://www.modernbrainjournal.org/smiling-makes-us-see-happiness-in-expressionless-faces/) - A smile--even if artificially induced-makes us see happiness in expressionless faces A smile--even if artificially induced-makes us see happiness in expressionless faces
- [Cognitive Function May Be Improved By Bariatric Surgery](https://www.modernbrainjournal.org/cognitive-function-may-be-improved-by-bariatric-surgery/)
- [New AI Model Can Distinguish Between Brains of Males and Females](https://www.modernbrainjournal.org/new-ai-model-can-distinguish-between-brains-of-males-and-females/) - New AI Model Can Distinguish Between Brains of Males and Females New AI Model Can Distinguish Between Brains of Males and Females
- [PCOS Tied to Memory and Thinking Problems](https://www.modernbrainjournal.org/pcos-tied-to-memory-and-thinking-problems/) - New research indicates there may be a link between PCOS and memory and thinking problems in middle age. New research indicates there may be a link between PCOS and memory and thinking problems in middle age.
- [Stroke May Increase Dementia Risk by 80%](https://www.modernbrainjournal.org/stroke-may-increase-dementia-risk-by-80/) - New research indicates that a stroke may increase dementia risk by 80%. New research indicates that a stroke may increase dementia risk by 80%.
- [Playing an Instrument May Help Preserve Brain Health](https://www.modernbrainjournal.org/playing-an-instrument-may-help-preserve-brain-health/) - A new study has found that certain musical abilities may actually help keep the brain healthy throughout adulthood A new study has found that certain musical abilities may actually help keep the brain healthy throughout adulthood
- [Fermented Foods May Be Linked to a Better Brain](https://www.modernbrainjournal.org/fermented-foods-may-be-linked-to-a-better-brain/) - A new review has found that consuming fermented foods may be linked to a better brain. Consuming fermented foods may be linked to a better brain.
- [Singing and Reading to Babies May Help Them Learn Language](https://www.modernbrainjournal.org/singing-and-reading-to-babies-may-help-them-learn-language/) - Want to help your baby learn language? New research indicates that singing and reading nursery rhymes to babies may be the most beneficial activity. Want to help your baby learn language? New research indicates that singing and reading nursery rhymes to babies may be the most beneficial activity.
- [Meta-study Explores Personality Traits Linked to Lower Dementia](https://www.modernbrainjournal.org/meta-study-explores-personality-traits-linked-to-lower-dementia/) - A new meta-study looked at the link between personality traits and dementia. A new meta-study looked at the link between personality traits and dementia.
- [Kids’ Brains Shaped by Their Time on Tech Devices](https://www.modernbrainjournal.org/kids-brains-shaped-by-their-time-on-tech-devices/) - New research analyzing 23 years of neuroimaging studies have found measurable positive and negative effects of tech devices on kids' brains. New research analyzing 23 years of neuroimaging studies have found measurable positive and negative effects of tech devices on kids' brains.
- [Heading Soccer Ball Linked to Measurable Brain Function Decline](https://www.modernbrainjournal.org/heading-soccer-ball-linked-to-measurable-brain-function-decline/) - New research on heading the ball in soccer is causing additional concern for players. New research on heading the ball in soccer is causing additional concern for players.
- [New Study Examines Loneliness vs. Being Alone](https://www.modernbrainjournal.org/new-study-examines-loneliness-vs-being-alone/) - A new study has concluded that loneliness and aloneness not closely correlated and that most of us don’t feel lonely until we spend more than 75% of our time alone. A new study has concluded that loneliness and aloneness not closely correlated and that most of us don’t feel lonely until we spend more than 75% of our time alone.
- [Study Shows High Engagement is Secret to Students' Success](https://www.modernbrainjournal.org/study-shows-high-engagement-is-secret-to-students-success/) - When education experts in Australia wanted to determine the best ways to improve students’ academic outcomes, they set out to analyze the transcripts from filmed classroom observations. When education experts in Australia wanted to determine the best ways to improve students’ academic outcomes, they set out to analyze the transcripts from filmed classroom observations.
- [Anger Found to Motivate People to Reach Goals](https://www.modernbrainjournal.org/anger-found-to-motivate-people-to-reach-goals/) - A new study has found that anger can motivate people to reach goals. A new study has found that anger can motivate people to reach goals.
- [New Research Finds Executive Function Matures By Age 18](https://www.modernbrainjournal.org/new-research-finds-executive-function-matures-by-age-18/) - New research indicates that executive function matures by age 18. A new study indicates that executive function matures by age 18
- [Aromatherapy oils might improve memory in older adults](https://www.modernbrainjournal.org/aromatherapy-oils-might-improve-memory-in-older-adults/) - Aromatherapy oils might improve memory in older adults Aromatherapy oils might improve memory in older adults
- [Social Isolation Linked to Lower Brain Volume](https://www.modernbrainjournal.org/social-isolation-linked-to-lower-brain-volume/) - New research on older people has found an association between social isolation and lower brain volume. New research on older people has found an association between social isolation and lower brain volume.
- [Olive Oil May Reduce Risk of Fatal Dementia](https://www.modernbrainjournal.org/olive-oil-may-reduce-risk-of-fatal-dementia/) - A new study has shown that participants who consumed half a tablespoon of olive oil daily had a 28% reduced risk of dying from dementia. Olive oil may reduce fatal dementia
- [Anti-obesity Drug Improves Associative Learning](https://www.modernbrainjournal.org/anti-obesity-drug-improves-associative-learning/) - A new study published in the journal Nature Metabolism indicates that anti-obesity drug liraglutide can restore associative learning impairments caused by obesity—which can hinder motivation—after just one dose. A new study indicates that anti-obesity drug liraglutide can restore associative learning impairments caused by obesity.
- [Obesity changes how the brain views food—even after weight loss](https://www.modernbrainjournal.org/obesity-changes-how-the-brain-views-food-even-after-weight-loss/) - A new study has found that even after weight loss, obesity changes how the brain views food. Even after weight loss, obesity changes how the brain views food.
- [“All work, no play” harms kids’ and teens’ mental health](https://www.modernbrainjournal.org/all-work-no-play-harms-kids-and-teens-mental-health/) - A team of top experts has determined that lack of independent play harms kids' and teens' mental health. Lack of independent play harms kids' and teens' mental health
- [A “junk food diet” impacts deep-sleep quality](https://www.modernbrainjournal.org/a-junk-food-diet-impacts-deep-sleep-quality/) - A new study has found that a junk food diet impacts the quality of deep sleep. A junk food diet impacts deep-sleep quality
- [Muscle fat in thighs may predict risk of cognitive decline](https://www.modernbrainjournal.org/muscle-fat-in-thighs-may-predict-risk-of-cognitive-decline/) - New research points to adiposity that’s infiltrated skeletal muscles as an indicator for the risk of cognitive decline in older adults. New research points to adiposity that’s infiltrated skeletal muscles as an indicator for the risk of cognitive decline in older adults.
- [Women, On Average, Have More Empathy](https://www.modernbrainjournal.org/women-on-average-have-more-empathy/) - A new study including data from 57 countries has found that, on average, women have more empathy than men. A new study including data from 57 countries has found that, on average, women have more empathy than men.
- [Greater Magnesium Intake May Reduce Dementia Risk](https://www.modernbrainjournal.org/greater-magnesium-intake-may-reduce-dementia-risk/) - there are things the average individual can do to reduce their risk of developing dementia, and a new study suggests that increasing eating more magnesium-rich foods may help; especially for women. There are things the average individual can do to reduce their risk of developing dementia, and a new study suggests that increasing eating more magnesium-rich foods may help; especially for women.
- [Stroke Risk Tied to Sleep Problems](https://www.modernbrainjournal.org/stroke-risk-tied-to-sleep-problems/) - a new study has found that both too little sleep and too much sleep can increase your risk of stroke. A new study has found that both too little sleep and too much sleep can increase your risk of stroke.
- [Frequent Junk Food Consumption Alters the Brain](https://www.modernbrainjournal.org/frequent-junk-food-consumption-alters-the-brain/) - Besides the obvious deliciousness of junk food, there may be another reason we choose foods high in fat and sugar over healthier options: our brains have adapted to crave them. Besides the obvious deliciousness of junk food, there may be another reason we choose foods high in fat and sugar over healthier options: our brains have adapted to crave them.
- [Marital arguments—or avoidance—may lower immune function](https://www.modernbrainjournal.org/marital-arguments-or-avoidance-may-lower-immune-function/)
- [Hormone Replacement Therapy May Ward Off Alzheimer’s](https://www.modernbrainjournal.org/hormone-replacement-therapy-may-ward-off-alzheimers/)
- [Six minutes of high-intensity exercise might delay Alzheimer’s](https://www.modernbrainjournal.org/six-minutes-of-high-intensity-exercise-might-delay-alzheimers/)
- [Early cardiovascular disease may accelerate cognitive decline](https://www.modernbrainjournal.org/early-cardiovascular-disease-may-accelerate-cognitive-decline/)
- [Sense of Purpose May Help Extend Life](https://www.modernbrainjournal.org/sense-of-purpose-may-help-extend-life/) - Whether you’re a caregiver who heals and comforts, an artist striving to bring beauty to the canvas, or an activist who seeks to improve the world, finding a sense of purpose may help extend your life. Whether you’re a caregiver who heals and comforts, an artist striving to bring beauty to the canvas, or an activist who seeks to improve the world, finding a sense of purpose may help extend your life.
- [Living in Greener Areas is Associated With Better Mental Health](https://www.modernbrainjournal.org/living-in-greener-areas-is-associated-with-better-mental-health/) - Living in greener areas has been linked to better mental health. Living in greener areas has been linked to better mental health.
- [Mealtime With Others Appears to Decrease Stress](https://www.modernbrainjournal.org/mealtime-with-others-appears-to-decrease-stress/) - Regular mealtimes with others could be a simple solution to manage chronic stress. Regular mealtimes with others could be a simple solution to manage chronic stress.
- [Singing Supports Stroke Rehabilitation](https://www.modernbrainjournal.org/singing-supports-stroke-rehabilitation/) - Singing is making its way to the forefront as a therapy to help patients recovering from a stroke. Singing is making its way to the forefront as a therapy to help patients recovering from a stroke.
- [Men and Women May Receive Different Advice for Heart Disease Prevention](https://www.modernbrainjournal.org/men-and-women-may-receive-different-advice-for-heart-disease-prevention/) - New research indicates that doctors may treat male and female patients differently when it comes to preventing heart disease. New research indicates that doctors may treat male and female patients differently when it comes to preventing heart disease.
- [Why are women less likely to experience brain inflammation than men?](https://www.modernbrainjournal.org/why-are-women-less-likely-to-experience-brain-inflammation-than-men/) - Why are women less likely to experience brain inflammation than men? (HINT: It’s NOT estrogen.) Why are women less likely to experience brain inflammation than men?
- [Lessons Learned from Training 101,000 Brains](https://www.modernbrainjournal.org/what-we-learned-from-training-101000-brains/)
- [Stressed?](https://www.modernbrainjournal.org/stressed/)
- [Top 5 Must-Read Books for Parents of Children with ADHD](https://www.modernbrainjournal.org/top-5-must-read-books-for-parents-of-children-with-adhd/) - A collection of books for parents of children with ADHD written by top experts in the field. The list has been carefully vetted by psychologist and child development specialist Amy Lawson Moore, PhD.
- [Corporal Punishment Affects Anxiety, Depression and Brain Activity](https://www.modernbrainjournal.org/corporal-punishment-affects-anxiety-depression-and-brain-activity/) - A new study published in the journal Biological Psychiatry: Cognitive Neuroscience and Neuroimaging indicates that corporal punishment may impact neural systems to produce those adverse effects. A new study published in the journal Biological Psychiatry: Cognitive Neuroscience and Neuroimaging indicates that corporal punishment may impact neural systems to produce adverse effects.
- [Lots of salty junk food stresses the brain](https://www.modernbrainjournal.org/lots-of-salty-junk-food-stresses-the-brain/) - A new study indicates that high amounts of salty, processed foods may also induce anxiety and aggression. A new study indicates that high amounts of salty, processed foods may also induce anxiety and aggression.
- [Conventional Thinkers Can Boost Creativity by Changing Feelings](https://www.modernbrainjournal.org/conventional-thinkers-can-boost-creativity-by-changing-feelings/) - A new study indicates that creativity to can be trained thanks to something called “emotional reappraisal.” A new study indicates that creativity to can be trained thanks to something called “emotional reappraisal.”
- [The Brain, Not Age, Determines When Kids Stop Napping](https://www.modernbrainjournal.org/the-brain-not-age-determines-when-kids-stop-napping/) - How could two kids need such different amounts of sleep at the same age? Sleep experts may have an answer. How could two kids need such different amounts of sleep at the same age? Sleep experts may have an answer.
- [Web-based Crosswords Beat Video Games at Slowing Memory Loss](https://www.modernbrainjournal.org/web-based-crosswords-beat-video-games-at-slowing-memory-loss/) - A new study has found that adults with mild cognitive decline show less brain shrinkage and better daily functioning from doing web-based crossword puzzles compared to playing video games. A new study has found that adults with mild cognitive decline show less brain shrinkage and better daily functioning from doing web-based crossword puzzles compared to playing video games.
- [TBIs May Increase Risk for Developing Comorbidities](https://www.modernbrainjournal.org/tbis-may-increase-risk-for-developing-comorbidities/)
- [Cranberries May Improve Memory and Brain Function in Adults](https://www.modernbrainjournal.org/cranberries-may-improve-memory-and-brain-function-in-adults/)
- [Exposure to our devices may accelerate aging](https://www.modernbrainjournal.org/exposure-to-our-devices-may-accelerate-aging/)
- [Music therapy improves social engagement for those with dementia](https://www.modernbrainjournal.org/music-therapy-improves-social-engagement-for-those-with-dementia/)
- [New Concussion Guidelines for Children](https://www.modernbrainjournal.org/new-concussion-guidelines-for-children/)
- [Can Fruits and Veggies Reduce Inattentiveness in ADHD?](https://www.modernbrainjournal.org/can-fruits-and-veggies-reduce-inattentiveness-in-adhd/)
- [A Breakthrough in Understanding Age-related Memory Loss](https://www.modernbrainjournal.org/a-breakthrough-in-understanding-age-related-memory-loss/)
- [One-hour walk in nature reduces stress in the brain](https://www.modernbrainjournal.org/one-hour-walk-in-nature-reduces-stress-in-the-brain/)
- [New therapy improves cognitive function in people with Down syndrome](https://www.modernbrainjournal.org/new-therapy-improves-cognitive-function-in-people-with-down-syndrome/)
- [Kids in Remote School Experienced More Sleep, Behavioral and Social Challenges](https://www.modernbrainjournal.org/kids-in-remote-school-experienced-more-sleep-behavioral-and-social-challenges/)
- [Dyslexia and Reading Struggles? It's Not Just About Reading](https://www.modernbrainjournal.org/dyslexia-and-reading-struggles-its-not-just-about-reading/)
- [Undiagnosed Autism: We Need To Be More Aware](https://www.modernbrainjournal.org/undiagnosed-autism-we-need-to-be-more-aware/)
- [Autism Awareness: Make It Personal](https://www.modernbrainjournal.org/autism-awareness-make-it-personal/)
- [Is Cognitive Fitness Within Your Control?](https://www.modernbrainjournal.org/is-cognitive-fitness-within-your-control/)
- [TBIs May Increase Risk For Comorbidities](https://www.modernbrainjournal.org/tbis-may-increase-risk-for-comorbidities/)
- [Sports Concussions: Diagnosis and Recovery News](https://www.modernbrainjournal.org/sports-concussions-diagnosis-and-recovery-news/)
- [The Toxicity of Selfies](https://www.modernbrainjournal.org/the-toxicity-of-selfies/)
- [Ditch Your Smartphone for a Smarter Valentine's Day!](https://www.modernbrainjournal.org/ditch-your-smartphone-for-a-smarter-valentines-day/)
- [Do Away With Procrastination Once and For All](https://www.modernbrainjournal.org/do-away-with-procrastination-once-and-for-all/)
- [How To Motivate Exercise In the New Year? Morbid Thoughts To The Rescue!](https://www.modernbrainjournal.org/how-to-motivate-exercise-in-the-new-year-morbid-thoughts-to-the-rescue/)
- [Your Happy New Year, Goal-Setting Secret: Incremental Steps For The Win](https://www.modernbrainjournal.org/your-happy-new-year-goal-setting-secret-incremental-steps-for-the-win/)
- [The Number One Gift To Give And Receive: Social Support](https://www.modernbrainjournal.org/the-number-one-gift-to-give-and-receive-social-support/)
- [The Busy Mindset Bonus: Increased Self-Control](https://www.modernbrainjournal.org/the-busy-mindset-bonus-increased-self-control/)
- [Run Away From Holiday Stress](https://www.modernbrainjournal.org/run-away-from-holiday-stress/)
- [Get In The Flow: How Video Gaming Can Help Your Kid Access The Brain's Higher Power](https://www.modernbrainjournal.org/get-in-the-flow-how-video-gaming-can-help-your-kid-access-the-brains-higher-power/)
- [A Grateful Heart Can Start On Your Face](https://www.modernbrainjournal.org/a-grateful-heart-can-start-on-your-face/)
- [What's For Dinner, Mom? Improved Mental Health Is Top Of The Menu!](https://www.modernbrainjournal.org/whats-for-dinner-mom-improved-mental-health-is-top-of-the-menu/)
- [Now You See It, Now You Don't: Visual Processing Delays and Dyslexia](https://www.modernbrainjournal.org/now-you-see-it-now-you-dont-visual-processing-delays-and-dyslexia/)
- [High School Sports, Head Impact Rates, and Gender Differences](https://www.modernbrainjournal.org/high-school-sports-head-impact-rates-and-gender-differences/)
- [Fetal Alcohol Spectrum Disorder: The Invisible Disability](https://www.modernbrainjournal.org/fetal-alcohol-spectrum-disorder-the-invisible-disability/)
- [ADHD Awareness Month: What You Need To Know About Pandemic Restrictions and Your ADHD Teen](https://www.modernbrainjournal.org/adhd-awareness-month-what-you-need-to-know-about-pandemic-restrictions-and-your-adhd-teen/)
- [Take Breaks To Remember More](https://www.modernbrainjournal.org/take-breaks-to-remember-more/)
- [Self-efficacy Trick That Works Every Time](https://www.modernbrainjournal.org/self-efficacy-trick-that-works-every-time/)
- [Number 1 Way To Ensure A Better School Year](https://www.modernbrainjournal.org/number-1-way-to-ensure-a-better-school-year/)
- [Little Known Secret to Improve Math Grades: Work on Reading Skills](https://www.modernbrainjournal.org/little-known-secret-to-improve-math-grades-work-on-reading-skills/)
- [Mental Health Trumps Academic Catch-Up for Teens This Summer](https://www.modernbrainjournal.org/mental-health-trumps-academic-catch-up-for-teens-this-summer/)
- [Need To Remember? Pen & Paper Works Better Than Your Device!](https://www.modernbrainjournal.org/need-to-remember-pen-paper-works-better-than-your-device/)
- [Covid Stole Your Sense of Smell? Skip the Steroids and Re-train Your Sniffer Instead](https://www.modernbrainjournal.org/covid-stole-your-sense-of-smell-skip-the-steroids-and-re-train-your-sniffer-instead/)
- [Number One Way to Improve Your Child's Behavior](https://www.modernbrainjournal.org/number-one-way-to-improve-your-childs-behavior/)
- [Does Teletherapy Work? 4 Reasons to Feel Good About Videoconference Therapy](https://www.modernbrainjournal.org/skeptical-of-teletherapy-4-reasons-to-feel-good-about-therapy-via-videoconference/)
- [Summertime Safety Alert: Concussions in Children and Subsequent Mental Health Problems](https://www.modernbrainjournal.org/summertime-safety-alert-concussions-in-children-and-subsequent-mental-health-problems/)
- [Helicopter Parenting Can Lead To Poor Self-regulation in Children](https://www.modernbrainjournal.org/helicopter-parenting-can-lead-to-poor-self-regulation-in-children/)
- [COVID Pandemic and Autism Spectrum Disorder: The Double Whammy of Disrupted Routines](https://www.modernbrainjournal.org/covid-pandemic-and-autism-spectrum-disorder-the-double-whammy-of-disrupted-routines/)
- [Gut Health and Autism: New Science Reveals a Link](https://www.modernbrainjournal.org/gut-health-and-autism-new-science-reveals-a-link/)
- [Laughter May Be The Best Medicine After All (At Least For Your Brain)](https://www.modernbrainjournal.org/laughter-may-be-the-best-medicine-after-all-at-least-for-your-brain/)
- [The Surprising New Year Goal That Science Shows Will Increase Your Happiness](https://www.modernbrainjournal.org/the-surprising-new-year-goal-science-says-will-make-you-happier/)
- [Expert Memory Strategies for Test-Taking](https://www.modernbrainjournal.org/expert-memory-strategies-for-test-taking/)
- [Heal Your Gut, Help Your Depression](https://www.modernbrainjournal.org/heal-your-gut-help-your-brain-function/)
- [Rebellious Teen? Try Some Empathy](https://www.modernbrainjournal.org/rebellious-teen-try-some-empathy/)
- [5 Nutrition Tips for a Better Brain](https://www.modernbrainjournal.org/5-nutrition-tips-for-a-better-brain/)
- [Top 5 Websites for Brain Health](https://www.modernbrainjournal.org/top-5-websites-for-brain-health/)
- [The Top 5 Podcasts for Brain Health](https://www.modernbrainjournal.org/the-top-5-podcasts-for-brain-health/) - Modern Brain Journal chooses the best podcasts for information on brain health with science-based advice and engaging hosts.
- [The Shocking Holiday Indulgences That Could Reduce Age-related Cognitive Decline](https://www.modernbrainjournal.org/the-shocking-holiday-indulgences-that-could-reduce-age-related-cognitive-decline/)
- [Exercise Classes for Older Adults Diminish Loneliness](https://www.modernbrainjournal.org/exercise-classes-for-older-adults-diminish-loneliness/)
- [When I'm Right, I'm Right; When I'm Wrong, I'm Right!](https://www.modernbrainjournal.org/when-im-right-im-right-when-im-wrong-im-right/)
- [An Attitude of Gratitude, Even With COVID](https://www.modernbrainjournal.org/an-attitude-of-gratitude-even-with-covid/)
- [The Secret You Never Knew About Music Class](https://www.modernbrainjournal.org/the-secret-you-never-knew-about-music-class/)
- [Cognitive Training For Brain Injury Rehab](https://www.modernbrainjournal.org/cognitive-training-for-brain-injury-rehab/)
- [Brain Training To Battle COVID-19](https://www.modernbrainjournal.org/brain-training-to-battle-covid-19/)
- [Chocolate For A Brain Boost!](https://www.modernbrainjournal.org/chocolate-for-a-brain-boost/)
- [More Education Could Equate Less Alzheimer's](https://www.modernbrainjournal.org/more-education-could-equate-less-alzheimers/)
- [National Concussion Awareness Day](https://www.modernbrainjournal.org/national-concussion-awareness-day/)
- [Obesity and Alzheimer's](https://www.modernbrainjournal.org/obesity-and-alzheimers/)
- [A Toast To Brain Health](https://www.modernbrainjournal.org/wine-a-little-stress-away/)
- [Could Infant Antibiotic Use Create Anti-social Adults?](https://www.modernbrainjournal.org/could-infant-antibiotic-use-create-anti-social-adults/)
- [The Reluctant Homeschooler: Seven Secrets to Survive & Thrive While Educating Your Kid At Home](https://www.modernbrainjournal.org/the-reluctant-homeschooler-seven-secrets-to-survive-thrive-while-educating-your-kid-at-home/)
- [Screen Benefits For Toddlers](https://www.modernbrainjournal.org/screen-benefits-for-toddlers/)
- [Quick Trick to Chase Stress Away](https://www.modernbrainjournal.org/quick-trick-to-chase-stress-away/)
- [New Mindset For Uncertain Times](https://www.modernbrainjournal.org/new-mindset-for-uncertain-times/)
- [The Coronavirus Blues](https://www.modernbrainjournal.org/the-coronavirus-blues/)
- [Top 5 Altruistic Acts of COVID-19 and Why We Do Them](https://www.modernbrainjournal.org/top-5-altruistic-acts-of-covid-19-and-why-we-do-them/)
- [Brain Training Can Brighten Depression](https://www.modernbrainjournal.org/brain-training-can-improve-depression/)
- [The Quarantine-15 and Your Brain](https://www.modernbrainjournal.org/the-quarantine-15-and-your-brain/)
- [Vitamin D to Fight Coronavirus](https://www.modernbrainjournal.org/vitamin-d-to-fight-coronavirus/)
- [Exercise for Coronavirus Quarantine Sanity](https://www.modernbrainjournal.org/exercise-for-coronavirus-quarantine-sanity/)
- [Personal Connection Vital for COVID-19 Distance Learning](https://www.modernbrainjournal.org/personal-connection-vital-for-covid-19-distance-learning/)
- [Coronavirus Anxiety; Comfort Through Validation](https://www.modernbrainjournal.org/coronavirus-anxiety-comfort-through-validation/)
- [Experience More Happiness](https://www.modernbrainjournal.org/experience-more-happiness/)
- [5 Tips to Make Learning at Home a Little Easier for both Children and Parents](https://www.modernbrainjournal.org/5-tips-to-make-learning-at-home-a-little-easier-for-both-children-and-parents/)
- [Improve Your Love Life by Turning Off Your Phone](https://www.modernbrainjournal.org/improve-your-love-life-by-turning-off-your-phone/)
- [Looking Back to Look Forward](https://www.modernbrainjournal.org/looking-back-to-look-forward/)
- [Is Football Safe For Kids? Science Says No.](https://www.modernbrainjournal.org/is-football-safe-for-kids-science-says-no/)
- [7 Tips For Keeping Your Brain Young](https://www.modernbrainjournal.org/7-ways-to-keep-your-brain-young/)
- [3 Ways to a New Brain for the New Year](https://www.modernbrainjournal.org/a-new-brain-for-the-new-decade/)
- [6 Ways Scientists Are Fighting Alzheimer's](https://www.modernbrainjournal.org/six-ways-scientists-are-fighting-alzheimers/)
- [Mind-blowing Evidence for Brain Training and Neuroplasticity](https://www.modernbrainjournal.org/mind-blowing-evidence-for-brain-training-and-neuroplasticity/)
- [5 Surprising Facts You Didn’t Know About the LearningRx Brain Training Corporation](https://www.modernbrainjournal.org/5-surprising-facts-you-didnt-know-about-learningrx-brain-training/)
- [Brain Training for ADHD: Human Interaction Is Key](https://www.modernbrainjournal.org/brain-training-for-adhd-human-interaction-is-key/)
- [More Than Games: Brain Training Improves Intelligence in Kids](https://www.modernbrainjournal.org/more-than-games-brain-training-improves-intelligence-in-kids/)
- [Every Parent's Secret Wish: Brain Train Better Behavior](https://www.modernbrainjournal.org/every-parents-secret-wish-brain-train-better-behavior/)
- [Four Facts You Need To Know NOW About Dementia and Brain Training](https://www.modernbrainjournal.org/four-facts-you-need-to-know-now-about-dementia-and-brain-training/)
- [Hidden Horrors of High School Athletics and Hope for Brain Training Treatment](https://www.modernbrainjournal.org/hidden-horrors-of-high-school-athletics-and-hope-for-brain-training-treatment/)
- [Football Star's Incredible Story of Recovery with Brain Training](https://www.modernbrainjournal.org/football-stars-incredible-story-of-recovery-with-brain-training/)
- [From the Editor](https://www.modernbrainjournal.org/vol-1-issue-1-from-the-editor/)
- [Mental Sweat](https://www.modernbrainjournal.org/mental-sweat/)
- [The Secret Behind Brain Training](https://www.modernbrainjournal.org/the-secret-behind-brain-training/)
- [3 Life-Changing Behavioral Improvements from Brain Training with ADHD Kids](https://www.modernbrainjournal.org/life-changing-behavioral-improvements-from-brain-training-with-adhd-kids/)
- [Kids Hate School? Brain Training To The Rescue!](https://www.modernbrainjournal.org/kids-hate-school-brain-training-to-the-rescue/)
- [Smile More for a Happier You](https://www.modernbrainjournal.org/smile-more-for-a-happier-you/)
- [The Truthful Scoop on Sugar](https://www.modernbrainjournal.org/the-truthful-scoop-on-sugar/)
- [Microbiota Transfer Therapy for Autism Improvements](https://www.modernbrainjournal.org/microbiota-transfer-therapy-for-autism-improvements/)
- [Adjust to College by Embracing Solitude](https://www.modernbrainjournal.org/adjust-to-college-by-embracing-solitude/)
- [Genetic Risk for Dementia Offset by Healthy Lifestyle](https://www.modernbrainjournal.org/1839-2/)
- [The Self-Absorbed Brain](https://www.modernbrainjournal.org/the-self-absorbed-brain/)
- [Growth Mindset For Better Grades](https://www.modernbrainjournal.org/growth-mindset-for-better-grades/)
- [Neurological Underpinnings of Dyslexia](https://www.modernbrainjournal.org/neurological-underpinnings-of-dyslexia/)
- [The Youthful Female Brain](https://www.modernbrainjournal.org/the-youthful-female-brain/)
- [Mushrooms to Fight Cognitive Decline](https://www.modernbrainjournal.org/mushrooms-to-fight-cognitive-decline/)
- [The Athletics of Memory](https://www.modernbrainjournal.org/the-athletics-of-memory/)
- [Growth Mindset For Summer](https://www.modernbrainjournal.org/growth-mindset-for-summer/)
- [Time for a Life-giving Summertime Stroll](https://www.modernbrainjournal.org/time-for-a-life-giving-summertime-stroll/)
- [Brain Training For Tots](https://www.modernbrainjournal.org/brain-training-for-tots/)
- [Finding Sleep In A Sleepless World](https://www.modernbrainjournal.org/finding-sleep-in-a-sleepless-world/)
- [Eat Your Way Out of Cognitive Decline](https://www.modernbrainjournal.org/eat-your-way-out-of-cognitive-decline/)
- [Holiday Hangovers, Stress, and the Brain](https://www.modernbrainjournal.org/holiday-hangovers-stress-and-the-brain/)
- [Research Confirms Brain Training Works!](https://www.modernbrainjournal.org/research-confirms-brain-training-works/)
- [Grandma, what a beautiful brain you have!](https://www.modernbrainjournal.org/grandma-what-a-beautiful-brain-you-have/)
- [The Importance of Exercise for Young Adults](https://www.modernbrainjournal.org/the-importance-of-exercise-for-young-adults/)
- [A Little Marijuana; Alotta Damage to Teen Brain](https://www.modernbrainjournal.org/a-little-marijuana-alotta-damage-to-teen-brain/)
- [Dyslexia Dissected](https://www.modernbrainjournal.org/dyslexia-dissected/)
- [Tracing Back Memories](https://www.modernbrainjournal.org/tracing-back-memories/)
- [Training The Preschool Brain](https://www.modernbrainjournal.org/training-the-pre-school-brain/)
- [Don't Look At Me With That Tone of Voice!](https://www.modernbrainjournal.org/dont-look-at-me-with-that-tone-of-voice/)
- [But I'm Hungry! Does Fasting Really Make a Difference?](https://www.modernbrainjournal.org/but-im-hungry-does-fasting-really-make-a-difference/)
- [Neurological Evidence of Autism](https://www.modernbrainjournal.org/neurological-evidence-of-autism/)
- [Spearmint Supplement for Attention](https://www.modernbrainjournal.org/spearmint-supplement-for-attention/)
- [Surefire Stress Busters to Slow the Speed of Life](https://www.modernbrainjournal.org/surefire-stress-busters-to-slow-the-speed-of-life/)
- [A New Year; A New Brain](https://www.modernbrainjournal.org/a-new-year-a-new-brain/)
- [Incremental Goals For A Better New Year](https://www.modernbrainjournal.org/incremental-goals-for-a-better-new-year/)
- [Smart Phone App to Reduce Obsessive Behaviors](https://www.modernbrainjournal.org/smart-phone-app-to-reduce-obsessive-behaviors/)
- [A Nod to The New Year](https://www.modernbrainjournal.org/a-nod-to-the-new-year/)
- [Giving: The Happiest Gift of All](https://www.modernbrainjournal.org/giving-the-happiest-gift-of-all/)
- [Plugged In: The Conundrum of Disconnected Connections](https://www.modernbrainjournal.org/plugged-in-the-conundrum-of-disconnected-connections/)
- [Classroom Training Options for Improving ADHD Student Outcomes](https://www.modernbrainjournal.org/classroom-training-options-for-improving-adhd-student-outcomes/)
- [Can Excited Brain Waves Make for a Better Memory?](https://www.modernbrainjournal.org/can-excited-brain-waves-make-for-a-better-memory/)
- [Running Laps Around Education](https://www.modernbrainjournal.org/running-laps-around-education/)
- [Winter Blues](https://www.modernbrainjournal.org/winter-blues/)
- [I Think I Can, I Think I Can!](https://www.modernbrainjournal.org/i-think-i-can-i-think-i-can/)
- [Busy Mindset = Increased Self Control](https://www.modernbrainjournal.org/busy-mindset-increased-self-control/)
- [From Couch-Potato-Kid to Athlete: Social Media Motivation](https://www.modernbrainjournal.org/from-couch-potato-kid-to-athlete-social-media-motivation/)
- [Ditch Your Phone For A Happier Home](https://www.modernbrainjournal.org/ditch-your-phone-for-a-happier-home/)
- [How and Why Mindfulness Alleviates Pain](https://www.modernbrainjournal.org/how-and-why-mindfulness-alleviates-pain/)
- [Physical Fitness For Obese Teens Leads to Improved Cognition](https://www.modernbrainjournal.org/physical-fitness-for-obese-teens-leads-to-improved-cognition/)
- [Brain Training for Drug Use Recovery](https://www.modernbrainjournal.org/brain-training-for-drug-use-recovery/)
- [Mediterranean Diet for Depression](https://www.modernbrainjournal.org/mediterranean-diet-for-depression/)
- [But Mom, I need more sleep!](https://www.modernbrainjournal.org/but-mom-i-need-more-sleep/)
- [Early to Bed, Early to Rise: Does it Make You Healthy, Wealthy, and Wise?](https://www.modernbrainjournal.org/early-to-bed-early-to-rise-does-it-make-you-healthy-wealthy-and-wise/)
- [Counting Sheep To Fall Asleep? Try Fish Instead!](https://www.modernbrainjournal.org/counting-sheep-to-fall-asleep-try-fish-instead/)
- [Fit Body, Fit Mind: Exercise Your Way to a Healthier Brain](https://www.modernbrainjournal.org/fit-body-fit-mind/)
- [Are Greens The Fountain of Youth?](https://www.modernbrainjournal.org/are-greens-the-fountain-of-youth/)
- [Intermittent Fasting: You're Halfway There!](https://www.modernbrainjournal.org/intermittent-fasting-youre-halfway-there/)
- [A Sense of Stress? The Nose Knows](https://www.modernbrainjournal.org/a-sense-of-stress-the-nose-knows/)
- [Pregnancy Stress and Later Distress](https://www.modernbrainjournal.org/pregnancy-stress-and-later-distress/)
- [Hey Kids! Yoga Away Your Stress](https://www.modernbrainjournal.org/hey-kids-yoga-away-your-stress/)
- [Stress Got You Worked Up? Work Out!](https://www.modernbrainjournal.org/stress-got-you-worked-up-work-out/)
- [Brain Training In Law School](https://www.modernbrainjournal.org/brain-training-in-law-school/)
- [Big Money For Sleep Research](https://www.modernbrainjournal.org/big-money-for-sleep-research/)
- [Trained For Happiness](https://www.modernbrainjournal.org/trained-for-happiness/)
- [You Mean Video Games Won't Make Me Smarter?](https://www.modernbrainjournal.org/you-mean-video-games-wont-make-me-smarter/)
- [Volume 1 Issue 1](https://www.modernbrainjournal.org/volume-1-issue-1/)
- [Wine a little, laugh a lot](https://www.modernbrainjournal.org/wine-a-little-laugh-a-lot/)
- [Overeating: Not a brain-smart choice](https://www.modernbrainjournal.org/overeating-not-a-brain-smart-choice/)
- [Food for Thought](https://www.modernbrainjournal.org/food-for-thought/)
- [Brain Power Couple: Creatine and Omega-3](https://www.modernbrainjournal.org/brain-power-couple-creatine-and-omega-3/)
- [Workplace Stress Management Strategies](https://www.modernbrainjournal.org/workplace-stress-management-strategies/)
- [Virtual Intervention](https://www.modernbrainjournal.org/virtual-intervention/)
- [Mental Health Stigma](https://www.modernbrainjournal.org/mental-health-stigma/)
- [Depression Reducing Diet](https://www.modernbrainjournal.org/depression-reducing-diet/)
- [Memory Olympics](https://www.modernbrainjournal.org/memory-olympics/)
- [Mindfulness and College Students](https://www.modernbrainjournal.org/mindfulness-and-college-students/)
- [Training to Fight Depression](https://www.modernbrainjournal.org/training-to-fight-depression/)
- [Ketogenic For Brain Cancer](https://www.modernbrainjournal.org/ketogenic-for-brain-cancer/)
- [Beneficial Mindset](https://www.modernbrainjournal.org/beneficial-mindset/)
- [Toddlers on iPads](https://www.modernbrainjournal.org/toddlers-on-ipads/)
- [Brainy Learning](https://www.modernbrainjournal.org/brainy-learning/)
- [Auditory Brain Training](https://www.modernbrainjournal.org/auditory-brain-training/)
- [Parents and Mental Healthcare](https://www.modernbrainjournal.org/parents-and-mental-healthcare/)
- [Combating Alzheimer's Disease](https://www.modernbrainjournal.org/combating-alzheimers-disease/)
- [Substituting Sedentary Time](https://www.modernbrainjournal.org/substituting-sedentary-time/)
- [Mindfulness and Chronic Heart Failure](https://www.modernbrainjournal.org/mindfulness-and-chronic-heart-failure/)
- [ASD School Intervention](https://www.modernbrainjournal.org/asd-school-intervention/)
- [Exercise + Sleep = Better GPA](https://www.modernbrainjournal.org/exercise-sleep-better-gpa/)
- [Resting Easy After A Concussion](https://www.modernbrainjournal.org/traumatic-brain-injuries-can-now-rest-easy/)
- [Single Session Mental Health Interventions](https://www.modernbrainjournal.org/single-session-interventions/)
- [Growing out of Anxiety](https://www.modernbrainjournal.org/growing-out-of-anxiety/)
- [Insight on Chemo Fog](https://www.modernbrainjournal.org/insight-on-chemo-fog/)
- [Hitting Home: How Brain Training Changed My Son's Life](https://www.modernbrainjournal.org/hitting-home/)
## Pages
- [Contact](https://www.modernbrainjournal.org/contact/)
- [About MBJ](https://www.modernbrainjournal.org/about/)
- [Podcast](https://www.modernbrainjournal.org/podcast/)
- [Home](https://www.modernbrainjournal.org/home/)
- [Does Brain Training Work?](https://www.modernbrainjournal.org/brain-training-and-fitness/does-brain-training-work/)
- [Brain Health](https://www.modernbrainjournal.org/brain-health/)
- [Brain and Behavior](https://www.modernbrainjournal.org/brain-behavior/)
- [Brain Training and Fitness](https://www.modernbrainjournal.org/brain-training-and-fitness/)
- [Mindset](https://www.modernbrainjournal.org/brain-behavior/mindset/)
- [Subscribe](https://www.modernbrainjournal.org/subscribe/)
- [Brain Training & Fitness Research](https://www.modernbrainjournal.org/brain-training-and-fitness/brain-training-fitness-research/)
- [Sleep and the Brain](https://www.modernbrainjournal.org/brain-health/sleep-and-the-brain/)
- [Exercise and the Brain](https://www.modernbrainjournal.org/brain-health/exercise-and-the-brain/)
- [Diet and Brain Health](https://www.modernbrainjournal.org/brain-health/diet-and-the-brain/)
- [Mindfulness](https://www.modernbrainjournal.org/brain-behavior/mindfulness/)
## Categories
- [News](https://www.modernbrainjournal.org/category/news/)
- [Brain Training & Fitness](https://www.modernbrainjournal.org/category/news/brain-training-and-fitness/)
- [Brain Training Research](https://www.modernbrainjournal.org/category/news/brain-training-and-fitness/brain-training-research/)
- [Brain and Behavior](https://www.modernbrainjournal.org/category/news/brain-and-behavior/)
- [Diet and Brain Health](https://www.modernbrainjournal.org/category/news/brain-health/diet-and-brain-health/)
- [Exercise and Brain Health](https://www.modernbrainjournal.org/category/news/brain-health/exercise-and-brain-health/)
- [Sleep and Brain Health](https://www.modernbrainjournal.org/category/news/brain-health/sleep-and-brain-health/)
- [Mindfulness](https://www.modernbrainjournal.org/category/news/brain-and-behavior/mindfulness/)
- [Mindset](https://www.modernbrainjournal.org/category/news/brain-and-behavior/mindset/)
- [Mental Health](https://www.modernbrainjournal.org/category/news/brain-and-behavior/mental-health/)
- [Brain Health](https://www.modernbrainjournal.org/category/news/brain-health/)
- [Brain Training & Academics](https://www.modernbrainjournal.org/category/news/brain-training-and-fitness/brain-training-and-academics/)
- [Editor's Blog](https://www.modernbrainjournal.org/category/editors-blog/)
## Tags
- [brain health](https://www.modernbrainjournal.org/tag/brain-health/)
- [diet](https://www.modernbrainjournal.org/tag/diet/)
- [ketogenic](https://www.modernbrainjournal.org/tag/ketogenic/)
- [Paleo](https://www.modernbrainjournal.org/tag/paleo/)
- [sharp brain](https://www.modernbrainjournal.org/tag/sharp-brain/)
- [brain training](https://www.modernbrainjournal.org/tag/brain-training/)
- [LearningRx](https://www.modernbrainjournal.org/tag/learningrx/)
- [cognitive training](https://www.modernbrainjournal.org/tag/cognitive-training/)
- [ThinkRx](https://www.modernbrainjournal.org/tag/thinkrx/)
- [BrainRx](https://www.modernbrainjournal.org/tag/brainrx/)
- [LearningRx research](https://www.modernbrainjournal.org/tag/learningrx-research/)
- [Learning RX](https://www.modernbrainjournal.org/tag/learning-rx/)
- [stress](https://www.modernbrainjournal.org/tag/stress/)
- [self talk](https://www.modernbrainjournal.org/tag/self-talk/)
- [sleep](https://www.modernbrainjournal.org/tag/sleep/)
- [Gibson Institute](https://www.modernbrainjournal.org/tag/gibson-institute/)
- [Amy Lawson Moore](https://www.modernbrainjournal.org/tag/amy-lawson-moore/)
- [Christina Ledbetter](https://www.modernbrainjournal.org/tag/christina-ledbetter/)
- [Terissa Miller](https://www.modernbrainjournal.org/tag/terissa-miller/)
- [red wine](https://www.modernbrainjournal.org/tag/red-wine/)
- [overeating](https://www.modernbrainjournal.org/tag/overeating/)
- [obesity](https://www.modernbrainjournal.org/tag/obesity/)
- [ADHD](https://www.modernbrainjournal.org/tag/adhd/)
- [TBI](https://www.modernbrainjournal.org/tag/tbi/)
- [Autism](https://www.modernbrainjournal.org/tag/autism/)
- [depression](https://www.modernbrainjournal.org/tag/depression/)
- [concussion](https://www.modernbrainjournal.org/tag/concussion/)
- [parenting](https://www.modernbrainjournal.org/tag/parenting/)
- [ADHD books](https://www.modernbrainjournal.org/tag/adhd-books/)
- [MRI](https://www.modernbrainjournal.org/tag/mri/)
- [qEEG](https://www.modernbrainjournal.org/tag/qeeg/)
- [neuroimaging](https://www.modernbrainjournal.org/tag/neuroimaging/)
- [default mode network](https://www.modernbrainjournal.org/tag/default-mode-network/)
- [academics](https://www.modernbrainjournal.org/tag/academics/)
- [video games](https://www.modernbrainjournal.org/tag/video-games/)
- [mood](https://www.modernbrainjournal.org/tag/mood/)
- [happiness](https://www.modernbrainjournal.org/tag/happiness/)
- [mindset](https://www.modernbrainjournal.org/tag/mindset/)
- [cognition](https://www.modernbrainjournal.org/tag/cognition/)
- [education](https://www.modernbrainjournal.org/tag/education/)
- [exercise](https://www.modernbrainjournal.org/tag/exercise/)
- [children](https://www.modernbrainjournal.org/tag/children/)
- [kids](https://www.modernbrainjournal.org/tag/kids/)
- [yoga](https://www.modernbrainjournal.org/tag/yoga/)
- [pregnancy](https://www.modernbrainjournal.org/tag/pregnancy/)
- [baby](https://www.modernbrainjournal.org/tag/baby/)
- [infant](https://www.modernbrainjournal.org/tag/infant/)
- [health](https://www.modernbrainjournal.org/tag/health/)
- [intermittent fasting](https://www.modernbrainjournal.org/tag/intermittent-fasting/)
- [fasting](https://www.modernbrainjournal.org/tag/fasting/)
- [aging](https://www.modernbrainjournal.org/tag/aging/)
- [school](https://www.modernbrainjournal.org/tag/school/)
- [teenager](https://www.modernbrainjournal.org/tag/teenager/)
- [traumatic brain injury](https://www.modernbrainjournal.org/tag/traumatic-brain-injury/)
- [Ben Utecht](https://www.modernbrainjournal.org/tag/ben-utecht/)
- [head injury](https://www.modernbrainjournal.org/tag/head-injury/)
- [football](https://www.modernbrainjournal.org/tag/football/)
- [mental health](https://www.modernbrainjournal.org/tag/mental-health/)
- [drug addiction](https://www.modernbrainjournal.org/tag/drug-addiction/)
- [marijuana](https://www.modernbrainjournal.org/tag/marijuana/)
- [teens](https://www.modernbrainjournal.org/tag/teens/)
- [adolescents](https://www.modernbrainjournal.org/tag/adolescents/)
- [teenagers](https://www.modernbrainjournal.org/tag/teenagers/)
- [mindfulness](https://www.modernbrainjournal.org/tag/mindfulness/)
- [cell phone](https://www.modernbrainjournal.org/tag/cell-phone/)
- [family](https://www.modernbrainjournal.org/tag/family/)
- [computer](https://www.modernbrainjournal.org/tag/computer/)
- [media](https://www.modernbrainjournal.org/tag/media/)
- [online](https://www.modernbrainjournal.org/tag/online/)
- [social media](https://www.modernbrainjournal.org/tag/social-media/)
- [athlete](https://www.modernbrainjournal.org/tag/athlete/)
- [motivation](https://www.modernbrainjournal.org/tag/motivation/)
- [self-control](https://www.modernbrainjournal.org/tag/self-control/)
- [busy](https://www.modernbrainjournal.org/tag/busy/)
- [growth mindset](https://www.modernbrainjournal.org/tag/growth-mindset/)
- [Carol Dweck](https://www.modernbrainjournal.org/tag/carol-dweck/)
- [early childhood](https://www.modernbrainjournal.org/tag/early-childhood/)
- [confidence](https://www.modernbrainjournal.org/tag/confidence/)
- [seasonal affective disorder](https://www.modernbrainjournal.org/tag/seasonal-affective-disorder/)
- [SAD](https://www.modernbrainjournal.org/tag/sad/)
- [winter blues](https://www.modernbrainjournal.org/tag/winter-blues/)
- [seratonin](https://www.modernbrainjournal.org/tag/seratonin/)
- [athletes](https://www.modernbrainjournal.org/tag/athletes/)
- [high school](https://www.modernbrainjournal.org/tag/high-school/)
- [headache](https://www.modernbrainjournal.org/tag/headache/)
- [memory](https://www.modernbrainjournal.org/tag/memory/)
- [classroom](https://www.modernbrainjournal.org/tag/classroom/)
- [attention disorder](https://www.modernbrainjournal.org/tag/attention-disorder/)
- [internet](https://www.modernbrainjournal.org/tag/internet/)
- [generosity](https://www.modernbrainjournal.org/tag/generosity/)
- [giving](https://www.modernbrainjournal.org/tag/giving/)
- [relationships](https://www.modernbrainjournal.org/tag/relationships/)
- [obsessive compulsive disorder](https://www.modernbrainjournal.org/tag/obsessive-compulsive-disorder/)
- [OCD](https://www.modernbrainjournal.org/tag/ocd/)
- [smart phone app](https://www.modernbrainjournal.org/tag/smart-phone-app/)
- [goals](https://www.modernbrainjournal.org/tag/goals/)
- [meditation](https://www.modernbrainjournal.org/tag/meditation/)
- [attention](https://www.modernbrainjournal.org/tag/attention/)
- [spearmint](https://www.modernbrainjournal.org/tag/spearmint/)
- [focus](https://www.modernbrainjournal.org/tag/focus/)
- [autism spectrum disorder](https://www.modernbrainjournal.org/tag/autism-spectrum-disorder/)
- [ASD](https://www.modernbrainjournal.org/tag/asd/)
- [marriage](https://www.modernbrainjournal.org/tag/marriage/)
- [romance](https://www.modernbrainjournal.org/tag/romance/)
- [smart phone](https://www.modernbrainjournal.org/tag/smart-phone/)
- [ketones](https://www.modernbrainjournal.org/tag/ketones/)
- [keto](https://www.modernbrainjournal.org/tag/keto/)
- [brain research](https://www.modernbrainjournal.org/tag/brain-research/)
- [preschool](https://www.modernbrainjournal.org/tag/preschool/)
- [therapy](https://www.modernbrainjournal.org/tag/therapy/)
- [psychotherapy](https://www.modernbrainjournal.org/tag/psychotherapy/)
- [counseling](https://www.modernbrainjournal.org/tag/counseling/)
- [dyslexia](https://www.modernbrainjournal.org/tag/dyslexia/)
- [ReadRx](https://www.modernbrainjournal.org/tag/readrx/)
- [cannabis](https://www.modernbrainjournal.org/tag/cannabis/)
- [dementia](https://www.modernbrainjournal.org/tag/dementia/)
- [mild cognitive impairment](https://www.modernbrainjournal.org/tag/mild-cognitive-impairment/)
- [Alzheimer's](https://www.modernbrainjournal.org/tag/alzheimers/)
- [healthy lifestyle](https://www.modernbrainjournal.org/tag/healthy-lifestyle/)
- [cognitive decline](https://www.modernbrainjournal.org/tag/cognitive-decline/)
- [babies](https://www.modernbrainjournal.org/tag/babies/)
- [tablet](https://www.modernbrainjournal.org/tag/tablet/)
- [learning](https://www.modernbrainjournal.org/tag/learning/)
- [college](https://www.modernbrainjournal.org/tag/college/)
- [fecal transplant](https://www.modernbrainjournal.org/tag/fecal-transplant/)
- [fMRI](https://www.modernbrainjournal.org/tag/fmri/)
- [learning struggles](https://www.modernbrainjournal.org/tag/learning-struggles/)
- [behavior](https://www.modernbrainjournal.org/tag/behavior/)
- [brain health podcasts](https://www.modernbrainjournal.org/tag/brain-health-podcasts/)
- [podcasts about the brain](https://www.modernbrainjournal.org/tag/podcasts-about-the-brain/)
- [brainy moms podcast](https://www.modernbrainjournal.org/tag/brainy-moms-podcast/)
- [Faces of TBI](https://www.modernbrainjournal.org/tag/faces-of-tbi/)
- [True Life Podcast](https://www.modernbrainjournal.org/tag/true-life-podcast/)
- [Broken Brain Podcast](https://www.modernbrainjournal.org/tag/broken-brain-podcast/)
- [Mayim Bialik Breakdown](https://www.modernbrainjournal.org/tag/mayim-bialik-breakdown/)
- [Nutrition](https://www.modernbrainjournal.org/tag/nutrition/)
- [brain foods](https://www.modernbrainjournal.org/tag/brain-foods/)
- [healthy fats](https://www.modernbrainjournal.org/tag/healthy-fats/)
- [no sugar](https://www.modernbrainjournal.org/tag/no-sugar/)
- [brain websites](https://www.modernbrainjournal.org/tag/brain-websites/)
- [healthy brain](https://www.modernbrainjournal.org/tag/healthy-brain/)
- [developing brain](https://www.modernbrainjournal.org/tag/developing-brain/)
- [neurology](https://www.modernbrainjournal.org/tag/neurology/)
- [reading struggles](https://www.modernbrainjournal.org/tag/reading-struggles/)
- [learningrx shreveport](https://www.modernbrainjournal.org/tag/learningrx-shreveport/)
- [grit](https://www.modernbrainjournal.org/tag/grit/)
- [journal of neuroscience](https://www.modernbrainjournal.org/tag/journal-of-neuroscience/)
- [eeg](https://www.modernbrainjournal.org/tag/eeg/)
- [dyslexics](https://www.modernbrainjournal.org/tag/dyslexics/)
- [remote learning](https://www.modernbrainjournal.org/tag/remote-learning/)
- [online learning](https://www.modernbrainjournal.org/tag/online-learning/)
- [learning loss](https://www.modernbrainjournal.org/tag/learning-loss/)
- [music](https://www.modernbrainjournal.org/tag/music/)
- [alzheimer's](https://www.modernbrainjournal.org/tag/alzheimers-2/)
- [social engagement](https://www.modernbrainjournal.org/tag/social-engagement/)
- [brain](https://www.modernbrainjournal.org/tag/brain/)
- [down syndrome](https://www.modernbrainjournal.org/tag/down-syndrome/)
- [cognitive function](https://www.modernbrainjournal.org/tag/cognitive-function/)
- [brain connectivity](https://www.modernbrainjournal.org/tag/brain-connectivity/)
- [walk](https://www.modernbrainjournal.org/tag/walk/)
- [nature](https://www.modernbrainjournal.org/tag/nature/)
- [memory loss](https://www.modernbrainjournal.org/tag/memory-loss/)
- [mci](https://www.modernbrainjournal.org/tag/mci/)
- [food](https://www.modernbrainjournal.org/tag/food/)
- [brain function](https://www.modernbrainjournal.org/tag/brain-function/)
- [adults](https://www.modernbrainjournal.org/tag/adults/)
- [seniors](https://www.modernbrainjournal.org/tag/seniors/)
- [older adults](https://www.modernbrainjournal.org/tag/older-adults/)
- [cranberries](https://www.modernbrainjournal.org/tag/cranberries/)
- [concussions](https://www.modernbrainjournal.org/tag/concussions/)
- [sports](https://www.modernbrainjournal.org/tag/sports/)
- [brain injury](https://www.modernbrainjournal.org/tag/brain-injury/)
- [comorbidities](https://www.modernbrainjournal.org/tag/comorbidities/)
- [cte](https://www.modernbrainjournal.org/tag/cte/)
- [crossword](https://www.modernbrainjournal.org/tag/crossword/)
- [napping](https://www.modernbrainjournal.org/tag/napping/)
- [toddler](https://www.modernbrainjournal.org/tag/toddler/)
- [child](https://www.modernbrainjournal.org/tag/child/)
- [sodium](https://www.modernbrainjournal.org/tag/sodium/)
- [anxiety](https://www.modernbrainjournal.org/tag/anxiety/)
- [thinking](https://www.modernbrainjournal.org/tag/thinking/)
- [creative](https://www.modernbrainjournal.org/tag/creative/)
- [feelings](https://www.modernbrainjournal.org/tag/feelings/)
- [emotions](https://www.modernbrainjournal.org/tag/emotions/)
- [spanking](https://www.modernbrainjournal.org/tag/spanking/)
- [inflammation](https://www.modernbrainjournal.org/tag/inflammation/)
- [women](https://www.modernbrainjournal.org/tag/women/)
- [sex](https://www.modernbrainjournal.org/tag/sex/)
- [gender differences](https://www.modernbrainjournal.org/tag/gender-differences/)
- [sex differences](https://www.modernbrainjournal.org/tag/sex-differences/)
- [hormones](https://www.modernbrainjournal.org/tag/hormones/)
- [heart](https://www.modernbrainjournal.org/tag/heart/)
- [singing](https://www.modernbrainjournal.org/tag/singing/)
- [stroke](https://www.modernbrainjournal.org/tag/stroke/)
- [meal](https://www.modernbrainjournal.org/tag/meal/)
- [eating](https://www.modernbrainjournal.org/tag/eating/)
- [heart disease](https://www.modernbrainjournal.org/tag/heart-disease/)
- [green](https://www.modernbrainjournal.org/tag/green/)
- [green space](https://www.modernbrainjournal.org/tag/green-space/)
- [outdoors](https://www.modernbrainjournal.org/tag/outdoors/)
- [environment](https://www.modernbrainjournal.org/tag/environment/)
- [hrt](https://www.modernbrainjournal.org/tag/hrt/)
- [hormone replacement therapy](https://www.modernbrainjournal.org/tag/hormone-replacement-therapy/)
- [cvd](https://www.modernbrainjournal.org/tag/cvd/)
- [cardiovascular](https://www.modernbrainjournal.org/tag/cardiovascular/)
- [workouts](https://www.modernbrainjournal.org/tag/workouts/)
- [immune](https://www.modernbrainjournal.org/tag/immune/)
- [immunity](https://www.modernbrainjournal.org/tag/immunity/)
- [immune system](https://www.modernbrainjournal.org/tag/immune-system/)
- [junk food](https://www.modernbrainjournal.org/tag/junk-food/)
- [fat](https://www.modernbrainjournal.org/tag/fat/)
- [decision-making](https://www.modernbrainjournal.org/tag/decision-making/)
- [magnesium](https://www.modernbrainjournal.org/tag/magnesium/)
- [empathy](https://www.modernbrainjournal.org/tag/empathy/)
- [men](https://www.modernbrainjournal.org/tag/men/)
- [d-scores](https://www.modernbrainjournal.org/tag/d-scores/)
- [caring](https://www.modernbrainjournal.org/tag/caring/)
- [nurturing](https://www.modernbrainjournal.org/tag/nurturing/)
- [childhood](https://www.modernbrainjournal.org/tag/childhood/)
- [play](https://www.modernbrainjournal.org/tag/play/)
- [independence](https://www.modernbrainjournal.org/tag/independence/)
- [weight loss](https://www.modernbrainjournal.org/tag/weight-loss/)
- [olive oil](https://www.modernbrainjournal.org/tag/olive-oil/)
- [loneliness](https://www.modernbrainjournal.org/tag/loneliness/)
- [aromatherapy](https://www.modernbrainjournal.org/tag/aromatherapy/)
- [executive function](https://www.modernbrainjournal.org/tag/executive-function/)
- [anger](https://www.modernbrainjournal.org/tag/anger/)
- [goal-setting](https://www.modernbrainjournal.org/tag/goal-setting/)
- [student](https://www.modernbrainjournal.org/tag/student/)
- [engagement](https://www.modernbrainjournal.org/tag/engagement/)
- [lonely](https://www.modernbrainjournal.org/tag/lonely/)
- [alone](https://www.modernbrainjournal.org/tag/alone/)
- [brains](https://www.modernbrainjournal.org/tag/brains/)
- [technology](https://www.modernbrainjournal.org/tag/technology/)
- [tablets](https://www.modernbrainjournal.org/tag/tablets/)
- [tv](https://www.modernbrainjournal.org/tag/tv/)
- [brain development](https://www.modernbrainjournal.org/tag/brain-development/)
- [personality](https://www.modernbrainjournal.org/tag/personality/)
- [the big five](https://www.modernbrainjournal.org/tag/the-big-five/)
- [reading](https://www.modernbrainjournal.org/tag/reading/)
- [gut-brain axis](https://www.modernbrainjournal.org/tag/gut-brain-axis/)
- [piano](https://www.modernbrainjournal.org/tag/piano/)
- [pcos](https://www.modernbrainjournal.org/tag/pcos/)
- [middle age](https://www.modernbrainjournal.org/tag/middle-age/)
- [girls](https://www.modernbrainjournal.org/tag/girls/)
- [bariatric surgery](https://www.modernbrainjournal.org/tag/bariatric-surgery/)
- [verbal fluency](https://www.modernbrainjournal.org/tag/verbal-fluency/)
- [working memory](https://www.modernbrainjournal.org/tag/working-memory/)
- [episodic memory](https://www.modernbrainjournal.org/tag/episodic-memory/)
- [global cognition](https://www.modernbrainjournal.org/tag/global-cognition/)
- [ai](https://www.modernbrainjournal.org/tag/ai/)
- [research](https://www.modernbrainjournal.org/tag/research/)
- [smile](https://www.modernbrainjournal.org/tag/smile/)
- [smiling](https://www.modernbrainjournal.org/tag/smiling/)
- [happy](https://www.modernbrainjournal.org/tag/happy/)
- [alcohol](https://www.modernbrainjournal.org/tag/alcohol/)
- [drinking](https://www.modernbrainjournal.org/tag/drinking/)
- [pollution](https://www.modernbrainjournal.org/tag/pollution/)
- [diabetes](https://www.modernbrainjournal.org/tag/diabetes/)
- [eczema](https://www.modernbrainjournal.org/tag/eczema/)
- [dermatitis](https://www.modernbrainjournal.org/tag/dermatitis/)
- [authoritative parenting](https://www.modernbrainjournal.org/tag/authoritative-parenting/)
- [memories](https://www.modernbrainjournal.org/tag/memories/)
- [walking](https://www.modernbrainjournal.org/tag/walking/)
- [green tea](https://www.modernbrainjournal.org/tag/green-tea/)
- [western diet](https://www.modernbrainjournal.org/tag/western-diet/)
- [cognitive](https://www.modernbrainjournal.org/tag/cognitive/)
- [work](https://www.modernbrainjournal.org/tag/work/)
- [career](https://www.modernbrainjournal.org/tag/career/)
- [job](https://www.modernbrainjournal.org/tag/job/)
- [mental stimulation](https://www.modernbrainjournal.org/tag/mental-stimulation/)
- [genetics](https://www.modernbrainjournal.org/tag/genetics/)
- [gene variant](https://www.modernbrainjournal.org/tag/gene-variant/)
- [superagers](https://www.modernbrainjournal.org/tag/superagers/)
- [parent](https://www.modernbrainjournal.org/tag/parent/)
- [perfect parent](https://www.modernbrainjournal.org/tag/perfect-parent/)
- [positive parenting](https://www.modernbrainjournal.org/tag/positive-parenting/)
- [burnout](https://www.modernbrainjournal.org/tag/burnout/)
- [artificial intelligence](https://www.modernbrainjournal.org/tag/artificial-intelligence/)
- [placebo](https://www.modernbrainjournal.org/tag/placebo/)
- [performance](https://www.modernbrainjournal.org/tag/performance/)
- [inner voice](https://www.modernbrainjournal.org/tag/inner-voice/)
- [verbal memory](https://www.modernbrainjournal.org/tag/verbal-memory/)
- [monologue](https://www.modernbrainjournal.org/tag/monologue/)
- [plasticity](https://www.modernbrainjournal.org/tag/plasticity/)
- [neuroplasticity](https://www.modernbrainjournal.org/tag/neuroplasticity/)
- [sadness](https://www.modernbrainjournal.org/tag/sadness/)
- [connectivity](https://www.modernbrainjournal.org/tag/connectivity/)
- [light therapy](https://www.modernbrainjournal.org/tag/light-therapy/)
- [brain stimulation](https://www.modernbrainjournal.org/tag/brain-stimulation/)
- [stimulation](https://www.modernbrainjournal.org/tag/stimulation/)
- [psilocybin](https://www.modernbrainjournal.org/tag/psilocybin/)
- [psychedelics](https://www.modernbrainjournal.org/tag/psychedelics/)
- [hyperconnectivity](https://www.modernbrainjournal.org/tag/hyperconnectivity/)
- [ptsd](https://www.modernbrainjournal.org/tag/ptsd/)
- [cognitive reserve](https://www.modernbrainjournal.org/tag/cognitive-reserve/)
- [vascular dementia](https://www.modernbrainjournal.org/tag/vascular-dementia/)
- [sildenafil](https://www.modernbrainjournal.org/tag/sildenafil/)
- [vision loss](https://www.modernbrainjournal.org/tag/vision-loss/)
- [cholesterol](https://www.modernbrainjournal.org/tag/cholesterol/)
- [ozempic](https://www.modernbrainjournal.org/tag/ozempic/)
- [night owls](https://www.modernbrainjournal.org/tag/night-owls/)
- [morning larks](https://www.modernbrainjournal.org/tag/morning-larks/)
- [morning person](https://www.modernbrainjournal.org/tag/morning-person/)
- [nasal spray](https://www.modernbrainjournal.org/tag/nasal-spray/)
- [tau](https://www.modernbrainjournal.org/tag/tau/)
- [youth](https://www.modernbrainjournal.org/tag/youth/)
- [hippocampus](https://www.modernbrainjournal.org/tag/hippocampus/)
- [menopause](https://www.modernbrainjournal.org/tag/menopause/)
- [lewy body dementia](https://www.modernbrainjournal.org/tag/lewy-body-dementia/)
- [cognitive impairment](https://www.modernbrainjournal.org/tag/cognitive-impairment/)
- [non-cognitive skills](https://www.modernbrainjournal.org/tag/non-cognitive-skills/)
- [study](https://www.modernbrainjournal.org/tag/study/)
- [amyloid-beta](https://www.modernbrainjournal.org/tag/amyloid-beta/)
- [white matter](https://www.modernbrainjournal.org/tag/white-matter/)
- [gray matter](https://www.modernbrainjournal.org/tag/gray-matter/)
- [veterans](https://www.modernbrainjournal.org/tag/veterans/)
- [soldier](https://www.modernbrainjournal.org/tag/soldier/)
- [amygdala](https://www.modernbrainjournal.org/tag/amygdala/)
- [beverages](https://www.modernbrainjournal.org/tag/beverages/)
- [juice](https://www.modernbrainjournal.org/tag/juice/)
- [tea](https://www.modernbrainjournal.org/tag/tea/)
- [water](https://www.modernbrainjournal.org/tag/water/)
- [brainstem](https://www.modernbrainjournal.org/tag/brainstem/)
- [covid](https://www.modernbrainjournal.org/tag/covid/)
- [brain fog](https://www.modernbrainjournal.org/tag/brain-fog/)
- [sars](https://www.modernbrainjournal.org/tag/sars/)
- [older](https://www.modernbrainjournal.org/tag/older/)
- [couples](https://www.modernbrainjournal.org/tag/couples/)
- [cortisol](https://www.modernbrainjournal.org/tag/cortisol/)
- [reminders](https://www.modernbrainjournal.org/tag/reminders/)
- [agine](https://www.modernbrainjournal.org/tag/agine/)
- [screen time](https://www.modernbrainjournal.org/tag/screen-time/)
- [young adults](https://www.modernbrainjournal.org/tag/young-adults/)
- [adolescence](https://www.modernbrainjournal.org/tag/adolescence/)
- [adolescent](https://www.modernbrainjournal.org/tag/adolescent/)